1/3
Dar es Salaam, Kinondoni, 1 day ago
2 views
Tricep Rope Attachment.
Other
Brand
Other
Type
Brand New
Condition
Store address
Dar es Salaam • Kinondoni
Dar_es_salaam, Tanzania
Mon, Sun
Similar to the standard variation of this exercise, the tricep rope pushdown works all 3 heads of the tricep. Whilst this exercise predominantly works the triceps, the lateral head specifically, the increased extension from the relaxed grip of the rope also recruits the rear deltoids.
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