To lead a healthy lifestyle, it is not enough to stay way from fast food, drugs, and alcohol. A significant part of one's healthy daily routine is surely making physical training. And even though making squats or press definitely helps one be in the good shape, it is impossible to achieve impressive results without training on gym equipment.
Depending on your purposes and motivations, it is highly significant to pick up the right equipment to start training on. We can divide them into two main level groups based on the level of professionalism - strength machines and free weights. These apparatuses are, as a rule, preferred by professionals or at least those weightlifters who have some experience.
Find what you want on Jiji!
✪*50kg / 110lbs chrome barbell na dumbells sets*
*zinazoweza kurekebishwa barbell kuweka 2 kwa 1 na kontakt, uzito wa dumbbells uzito, chaguzi kila moja hubadilika *
*✪package includes:*
▪4 x 5kg/11lb plates
▪4 x 2.5kg/5.5lb ...
Adjustable multi weight bench ni bench ya kisasa ambayo hautajutia kuwa nayo kwa mazoezi ya kunyanyua weight ukiwa nyumbani kwani ina kila features ambazo zitajenga na kukata kila sehemu ya mwili wako ie;
- bench press
- bice...
Features:
speed: 0.5-12mph / 0.8-20kph
incline: 0-15%
running area: 153 x 51 (lxw in cm) multi-ply, pre-lubricated
dimensions: 211 x 94 x 161 (lxwxh in cm)
16 programmes: including goal-based workouts, my workoutstm personal ...
Treadmills available ni kuanzia treadmill yenye uwezo wa kubeaba 100kg mpaka 130kg
bei ni kuanzia
tupo dar es salaam na huduma ya derivery na kufungiwa ni bure
Spinning bike maalumu kwa cardio exercises ambayo itakusaidia wewe mfanyaji mazoezi kwa kuchoma calories, fat burning na mazoezi ya miguu
spinning bike inakuwa na features zifuatazo
+ inasoma umbali
+ inasoma heart rate
+ ina...
Speed: 0.5-12mph / 0.8-20kph
incline: 0-15%
running area: 153 x 51 (lxw in cm) multi-ply, pre-lubricated
dimensions: 211 x 94 x 161 (lxwxh in cm)
16 programmes: including goal-based workouts, my workoutstm personal programmes...
Multi gym machine ni maalumu kwa matumizi ya domestic & semi commercial
machine hii ni full body workout ikiwa na
- triceps rope na
- lat pull down bar
- weight loaded yake ni mpaka 60kg
- bicep curl
- chest press
- shoulder ...
Exercise bike available
- max weight 120kg
- tension control 1-8
- measures: speed/distance//time/pulse/calories pulse rate.
- easy to move
derivery ni free kwa dsm na mikoani tunatuma pia
The life fitness 95ci was built with performance and commercial durability in mind. this model comes preloaded with 20 varied workout programs, and 25 intensity levels to suit a complete range of users. the best selling life ...
The life fitness 95si was built with performance and commercial durability in mind. this model is completely self powered, comes preloaded with 20 varied workout programs and 20 intensity levels to suit a complete range of us...
Good quality jumping rope. with ball bearing.
1hand grip
1 pair of jumping rope
durable
good for exercise.
foam wrapped for soft handling.
available in different colours
good quality jumping rope. with ball bearing.
1 hand gr...
The ergonomically designed, self-powered life fitness integrity series stairclimber rounds out our range of cardio products, allowing us to offer you the most options to make your facility as versatile as can be. devoted step...
Product description
condition: new: a brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable). packaging should be the same as what is found in a retail store, unless the item is ...
This 50 kg 2 in 1chrome dumbbell and barbell weight lifting set is the perfect entry level kit used for free weight strength training.
Consisting of a convenient carry case with wheels for easy transportation the kit includes...
50kg barbell sets kwa wale wanaohitaji plates kwaajili ya kupigia kwenye bench, inakuwa ndani ya bag yake
.
inayo consists dumbells , plates , bar/fimbo , connector
derivery ni free kwa dsm na mikoani tunatuma kwa basi
Battle rope
best rope kwa ku gain muscles ukiwa nyumbani au gym, ni nzuri kwani ina gusa kila sehemu ya mwili wakati wa mazoezi
derivery : ni free kwa dsm ndani ya masaa 24
With the york 30 kg chrome dumbbell set you can get a full body workout from home! Why bother having to get ready for the gym when you can simply workout from home, saving time and money. These dumbbells are very compact and ...