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Dar es Salaam, Ilala
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Olympic Barbell
Other
Brand
Barbells
Type
20
kg
Barbell Weight
Olympic Bar
Barbell Type
Without Plates
Plates
Brand New
Condition
An Olympic bar is a long, heavy barbell used for weightlifting. It's about 7 feet long and weighs 45 pounds for men and 33 pounds for women. Made of sturdy steel, it has knurled grips for a secure hold. Olympic bars are used for various exercises like squats, deadlifts, and bench presses, and they spin at the ends to reduce wrist strain during lifts.
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