Promoted
Dar es Salaam, Ilala, 3 hours ago
35 views
Fixed Barbel Curl
Bodygym
Brand
Dumbbells
Type
Brand New
Condition
Store address
Dar es Salaam • Ilala
kariakoo ilala
Dar es Salaam • Ilala
dar es salaam
Open
• Mon, Sat, 01:00-22:00
Curl is an arm exercise performed by standing and holding a barbell with your palms facing up.
To perform it:
1. Start with the barbell resting against your thighs and your arms almost straight.
2. Curl the bar upward towards your chest by bending your elbows, keeping your upper arms glued to your sides.
3. Squeeze your biceps at the top.
4. Slowly lower the bar back down to the start position.
It is the most popula
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
