1/3
Dar es Salaam, Kinondoni, siku 2 zilizopita
1 maoni
Speed Parachute.
Other
Chapa
Nyingine
Aina
Chapa Mpya
Hali
Anwani ya duka
Dar es Salaam • Kinondoni
Dar_es_salaam, Tanzania
Jumatatu, Jumapili
Run 20-meter sprints. Begin with a standing start and sprint 20 meters, allowing the parachute to fill behind you to increase drag. Then slowly jog for 20 meters as the chute deflates and drag decreases. Sprint the next 20 meters and repeat the interval until your leg muscles begin to fatigue.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
