Push Up Board With Resistance Bands Complete Home Gym Set

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1

Bodyfit

Chapa

Pau za Kusukuma-Juu

Aina

Chapa Mpya

Hali

Anwani ya duka

Dar es Salaam • Kinondoni

Mwanamboka Plaza, Kinondoni, Dar es Salaam, Tanzania.

First floor, room no 3.

Closed

• Jumatatu - Jumapili, 09:00-21:00

This comprehensive push-up board and resistance band system brings full upper-body training to your living room floor without a single piece of bulky gym equipment. The color-coded board maps out precise hand positions targeting the chest, back, triceps, and shoulders, while the central foam roller handle locks into the board for additional exercise variations. Two heavy-duty bungee resistance handles clip to the anchor strap for pulling exercises including rows, curls, and shoulder raises that complement the push movement patterns of the board. The entire system packs flat and stores easily between sessions. Whether you are a beginner building foundational strength or an intermediate trainer looking to add volume without leaving home, this all-in-one set covers the full push-pull upper-body training spectrum effectively.

Onyesha anwani