Foldable Push Up Board Color Coded Muscle Training System

+1

Bodyfit

Chapa

Pau za Kusukuma-Juu

Aina

Chapa Mpya

Hali

Anwani ya duka

Dar es Salaam • Kinondoni

Mwanamboka Plaza, Kinondoni, Dar es Salaam, Tanzania.

First floor, room no 3.

Open

• Jumatatu - Jumapili, 09:00-21:00

The foldable push-up board system transforms the classic push-up into a targeted multi-muscle exercise by using a color-coded hand placement guide that directs each movement to a specific muscle group. Yellow targets the back, blue activates the pectoralis, green isolates the triceps, and red engages the shoulders, giving you a structured chest and upper-body workout without any weights or gym equipment. The removable rotating handles lock into multiple positions along the board, allowing grip angle variations that standard floor push-ups cannot replicate. Constructed from reinforced composite plastic rated to support loads well above average bodyweight, the board folds in half for compact storage after each session. Includes a printed instruction guide with training recommendations.

Onyesha anwani