Imefaulu
Dar es Salaam, Kinondoni, masaa 3 yaliyopita
2 maoni
Raf Digital Glass Scale, Maximum Weight 180 Kg - Black
A Nice Night
Chapa
Vifaa vya mapambo
Aina
Chapa Mpya
Hali
Anwani ya duka
Dar es Salaam • Kinondoni
Mwanamboka Plaza, Kinondoni, Dar es Salaam, Tanzania.
First floor, room no 3.
Closed
• Jumatatu - Jumapili, 09:00-21:00
Weigh yourself on the same day of the week. If you plan to keep track of your weight, weigh yourself once per week on the same day each time, like every Monday. This will help you get the most accurate picture of whether you are losing or gaining weight.(Avoid weighing yourself every day, especially if it negatively impacts your mood. Stick to weighing yourself once a week to get the best sense of your progress)
Measure your weight at the same time of day. When tracking your weight, it’s important to weigh yourself at the same time of day, such as first thing in the morning(This will eliminate fluctuations from weighing yourself on an empty stomach versus just after a large meal, for example) Weigh yourself after going to the bathroom in the morning before eating or drinking anything for the most accurate result.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
