Color-Coded Push Up Board Foldable Fitness Training System

+1

A Nice Night

Chapa

Vifaa vya mapambo

Aina

Chapa Mpya

Hali

Anwani ya duka

Dar es Salaam • Kinondoni

Mwanamboka Plaza, Kinondoni, Dar es Salaam, Tanzania.

First floor, room no 3.

Closed

• Jumatatu - Jumapili, 09:00-21:00

Transform standard push-ups into a complete upper body workout with this innovative color-coded training board that targets specific muscle groups. The vibrant color zones guide hand placement for exercises that emphasize different areas: yellow for back muscles, blue for pectorals, green for triceps, and red for shoulders. Simply position your hands in the corresponding colored zones and follow the illustrated guide to create varied, effective workouts. The foldable design with comfortable foam handles makes it portable enough for travel while remaining sturdy during intense training. Non-slip base prevents sliding on any floor surface from carpet to tile. The compact folded size fits easily in closets or under beds when not in use. Includes detailed instruction card showing proper form and exercise variations for all fitness levels.

Onyesha anwani