The Ultimate Door-based home Gym for upper and lower body exercise fitness, which help you work your arms,chest, back, shoulders, abs, and legs!
Total-body training system engineered to attach to any standard door
Includes exercise chart with over 50 body-sculpting exercises; three workout DVDs; eight-week nutrition guide
Easy to mount on the Door and remove, slide onto home, office, or any dorm door in seconds!
3 Pair of multi-tension Power Cords provide 200 lbs of resistance
Unique design with progressive resistance exceeding 220 pounds builds strength and add muscle mass! Total-body training system engineered to attach to any standard door