1/2
Imefaulu
Dar es Salaam, Ilala, masaa 2 yaliyopita
20 maoni
Simple Bench Press
Other
Chapa
Benchi
Aina
Gorofa Ndogo
Aina ya Benchi
Kifua
Kikundi cha Misuli
Chapa Mpya
Hali
Compact Design: Small and easy to use, ideal for home workouts.
Targets Upper Body Muscles: Strengthens chest, shoulders, and triceps.
Adjustable Bench: Some models allow angle adjustments for different exercises.
Sturdy Construction: Made with strong steel for stability and safety.
Easy to Move: Often lightweight and easy to store.
Suitable for All Levels: Great for beginners and experienced users in strength training.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
