Dar es Salaam, Ilala, 04/06
7 maoni
Home Gym Three (3) Station
Life Fitness
Chapa
Nyingine
Aina
Chapa Mpya
Hali
Ina stations 3 tofauti, hivyo watu hadi 3 wanaweza kufanya mazoezi kwa pamoja. �
Mega Shop Nepal +1Inafanya kazi kwa:
Kifua (chest press, butterfly)
Mgongo (lat pull-down, rowing)
Miguu (leg extension, leg curl)
Mikono na mabega
Tumbo (abs) �
TZ GymKawaida huja na uzito wa 50kg – 80kg au zaidi
Rahisi kubadilisha uzito kulingana na uwezo wa mtumiaji �
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
