1/2
Dar es Salaam, Ilala, 15/05
1 maoni
Home Gym Single Station – Full Body Power Machine
Bodyfit
Chapa
Nyingine
Aina
Chapa Mpya
Hali
This is a multi-function single station designed to train your whole body from home. Strong steel frame + smooth weight stack, giving you 20+ exercises for all muscle groups.
Chest: Seated Chest Press, Upright Incline Chest Press, Vertical Fly, Pullover, Chest Cable Cross, Lateral Chest Cable Fly
Arms: Biceps Curl, Preacher Curl, Triceps Pushdown, Triceps Push Back
Back: Reverse Lat Pulldown, Seated Row
Legs/Glutes/Hips: Leg Extension, Leg Curl, Inner Thigh, Outer Thigh
Abs: Abdominal Crunch, Oblique Side Crunches
Shoulders: Shoulder Raise, Upright Row, Cable Shrug, Lateral Shoulder Raise
Perfect for full-body training, strength building, and home workouts.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
