Hips Abductors Machine

+1

Bodyfit

Chapa

Nyingine

Aina

Chapa Mpya

Hali

Anwani ya duka

Dar es Salaam • Ilala

kariakoo ilala

Dar es Salaam • Ilala

dar es salaam

Open

• Jumatatu, Jumamosi, 01:00-22:00

Hips abductors machine (also called a hip abduction machine) is a gym equipment designed to strengthen the muscles of the outer thighs and hips. The hips abductors machine features a seated design with a backrest, two padded leg supports, and adjustable resistance. You sit on the machine, place your legs inside the pads, and push your legs outward against resistance. Target Muscles * Gluteus medius * Gluteus minimus * Tensor fasciae latae (outer hip muscles) Key Features * Adjustable weight stack to control resistance * Comfortable padded seat and thigh supports * Range-of-motion adjustment for different flexibility levels * Stable frame for safe workouts

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