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Dar es Salaam, Ilala, masaa 9 yaliyopita
1 maoni
Foam Roller
Other
Chapa
Roller ya Povu
Aina
Buluu
Rangi
Laini/wastani
Ugumu wa Roller
Chapa Mpya
Hali
A foam roller is a cylindrical tool typically made of dense foam. It's used for self-myofascial release, a form of self-massage that aims to release muscle tightness and trigger points. Foam rolling can help improve flexibility, reduce muscle soreness, and increase blood flow to the muscles.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
