Dar es Salaam, Ilala, siku 2 zilizopita
1 maoni
Bulgaria Power Bag Kg15
Life Fitness
Chapa
Nyingine
Aina
Chapa Mpya
Hali
Uzito: kilo 15
Inafaa kwa:
Wanaoanza (intermediate)
Wanaofanya strength + cardio training
Inasaidia kujenga nguvu na stamina kwa wakati mmoja �Umbo la nusu duara (crescent shape)
Husaidia kufanya mazoezi ya kuzunguka (rotational movements) kama swings na spins �
Fitness and Sport
Rahisi kushika kwenye mabega au shingo bila maumivu makali
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
