-Tracks heart rate, heart rate viariability(HRV), breathing rate, blood oxygen trends, skin temperature, stress and calories.
-Measures sleep quality, duration, disturbances, and gives recovery recommendations.
-Uses your sleep and body metrics to estimate how ready your body is for exercise or rest
-Detects physical effort during workouts and daily activities.
-No display, helping reduce distractions and extend battery life.
-Has comfortable band
-Water resistant i. suitable for sweat, showers, and swimming
-Wireless charging pack: A slide-on battery pack lets you change still wearing the tracker.
-The tracker connects to the WHOOP app via bluetooth, where allhealth data , coaching insights and performance reports are displayed.
-Last about 4 to 5 days on a full charge depending on usage.