How to use it (simple guide)
Sit comfortably (chair or sofa)
Place feet/calves inside the machine correctly
Start on low intensity first
Use for 10–20 minutes per session
Add heat mode if your model has it for better relaxation
Don’t overuse (max ~30 min at a time)
Key benefits
Reduces leg pain and fatigue
Improves blood circulation
Helps with swollen feet or long standing jobs
Gives a “mini spa massage” at home