Strong Sperm is a natural supplement, specifically a paste (macunu), marketed to support male fertility. It contains fig and date, among other herbal ingredients.
A healthy sperm count ranges from 15 to 250 million sperm per milliliter of semen.
Lifestyle factors like diet, exercise, and limiting alcohol and smoking can influence sperm health.
Healthy sperm have a rounded head and a long tail, which are important for movement and fertilization.
The World Health Organization considers 4% or more of sperm having normal morphology as ideal for fertility.
Semen is typically clear, milky white, or cloudy gray with a jelly-like texture.