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Dar es Salaam, Ilala, 2 hours ago
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Back Pain Need Help
Other
Type
Back pain is often characterized by discomfort in the upper, middle, or lower part of the back. The pain may come with muscle stiffness, making movement difficult or uncomfortable. In many cases, the pain increases when sitting for long periods, bending, or lifting heavy objects. Some people may experience pain that radiates to the hips, buttocks, or legs, especially if nerves are involved. Back pain can also limit flexibility, making it harder to twist, stand upright, or bend.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
