Forever ARCTIC SEA provides 3.5grams per day . . According to sciences ; If you manage to get just 1 to 3grams of Omega3 in you body daily; you RELIEVE Joints pain, swelling, inflammation & stiffness . . Kama una mzazi au mtoto anaeteseka na maumivu makali ya mgongo, nyonga, viungio (joints) get them to start taking FOREVER ARCTIC SEA ; wataona tofauti kubwa sana kwenye maumivu na inflammation ya joints! . . Best thing about FOREVER ARCTIC SEA Ni inatokana na Salmon fish wa kina kirefu cha bahari ya Arctic (ambako hamna pollution kabisa) Daily supply of 3.5grams of OMEGA3 (you only need 1 to 3gms) Inafanya ngozi iwe supple & glowing Inasaidia saana kurejesha kumbukumbu