1-inatibu kisukari
2-inaongeza nguvu za kiume
3-inasaidia kupata choo laini
4-inasaidia wenye changamoto ya uzazi kwa wanawake
5-inaondoa uvimbe
6-inapandisha CD4
7-inaongeza hamu ya kula
8-inaondosha minyoo na gesi
9-inatibu vidonda vya tumbo
10-inasaidia kuondoa mafuta mwilini