Multi-functional Workout Machine
Designed for multiple exercises:
Sit-ups, crunches, push-ups, bridges, scissor kicks, ab tucks, bicycles, and more.
Targets upper, middle, and lower abs, obliques, arms, glutes, legs, and core muscles.
Uses spring-loaded dual resistance – provides resistance both up and down during each movement.
Adjustable tension/resistance settings.
Resistance range: up to 48 lbs (approx. 21.8 kg) per side.