Supports Proper Hand Positioning: Helps you perform push-ups with the correct hand placement to reduce strain on wrists and shoulders.
Multiple Workout Positions: Usually color-coded or marked to target different muscles like biceps, triceps, shoulders, and chest.
Portable and Easy to Store: Lightweight and convenient for home use or travel.
Durable Material: Typically made from strong plastic that can support body weight.
Enhances Strength: Helps build arm, chest, shoulder, and core strength.
Safety Features: Non-slip feet prevent sliding during workouts.