Dar es Salaam, Ilala, 2 days ago
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Home Gym Three Station
Other
Brand
Multi-Station Gym
Type
Brand New
Condition
Store address
Dar es Salaam • Ilala
Swahili na Kaliakoo st
Call or Whatspp
Closed
• Mon - Sat, 10:00-20:00
Home Gym 3 Station
Bei 2,550,000
Ni machine/kifaa ambacho unaweza kufanyia mazoezi mbali mbali kama kifua (chest workout), mikono (biceps & Triceps), mgongo (Back), mabega(shoulder), tumbo(Abdominal muscles), miguu (leg work out)
Chest Workout;
Upright Incline chest press, Vertical fly, Pullover, Chest Cable Cross, Lateral Chest Cable Fly
Arms
Biceps Curl, Preacher Curl, Triceps Pushdown, Triceps push back
Back
Reverse Lat Pulldown, Seated Row
Legs, Glutes and Hips
Leg Extension, Leg Curl, Inner Thigh, Outer Thigh
Abs
Abdominal Crunch, Iblique Side Crunches, Leg raises
Shoulders
Shoulder Raise, Upright Row, Cable Shrug, Lateral Shoulder Raise
Punching station
Whatsapp/call074XXXXXXX
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