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Dar es Salaam, Ilala
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Foam Roller
Other
Brand
Foam Roller
Type
Blue
Color
Soft/Medium
Roller Hardness
Brand New
Condition
A foam roller is a cylindrical tool typically made of dense foam. It's used for self-myofascial release, a form of self-massage that aims to release muscle tightness and trigger points. Foam rolling can help improve flexibility, reduce muscle soreness, and increase blood flow to the muscles.
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